Thanks for the easy steps. For me, it has definitely worked, although clearing the clutter was hard work. And I had to do some active meditations to make it all goes. That's why I like tao more than zen. My body is the antenna. And the very active breath meditations helped me best to release it all. Now, I nearly never sit down to meditate anymore. I do need to bed in touch with nature though to receive... My life has become a meditation... And I agree with you. I never had a stronger compass. It helps me even with my research because everything just appears at the moment I need it...