MENTAL HEALTH

Mental Health Is On My Agenda — How About You, Young Adults?

We can make our own rituals

Young women. Future World Leaders. Picture: Wilhan José Gomes wjgomes via Pixabay

You may write me down in history

With your bitter, twisted lies,

You may trod me in the very dirt

But still, like dust, I’ll rise

- Maya Angelou’s poem “And still I Rise”

Mental health is on my agenda

Maya Angelou has been with me all through my teenage years. Teaching how to be a woman between rational men. Teaching me how to be brave and strong and ‘Just Do Right’

Did the Pandemic Change Your Personality? Possibly.

Personally right now, I’m torn between my rational self, the doing, the change-making, and my personal emotional health

In my creative communities, we know that when you wake at 3 AM at night, you mostly have your emotional time. The veil is the thinnest. You get ‘messages’